March 8 Workshop: iWIST

March 8th 12pm. The Busy Woman’s Guide to Better Mental Health - How to Create Space in an Already Full Schedule

Join us on International Women’s Day for a radical "stop-doing" approach to mental health.

This workshop isn't about how we can improve or what else we can do in a day. Instead, we'll look at ways to reframe our thinking that make it truly easy to create space for mental health. Takeaways are immediate and practical tools we can use now and into the future.